Over The Summit Coaching - Bicycle Coaching to Take You to the Top!
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Mountain Biking 101
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Mountain Biking 101

So it's Patriot's Day today and the weather is beautiful! It's definitely time to get out and ride!!

I've been hitting the trails this spring a lot more than normal because I have added "High School Mountain Bike Race Coach" to my list of activities...I have to say it's been a blast so far and I'm looking forward to my kids first race coming up in a couple of weeks!

In honor of that I thought that I would start a new tip line for aspiring mountain bikers with lessons reminded from my team.
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